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Live Learn & Pass it on

"Whenever you share the things you learn, it reinforces your understanding and empowers others with the same knowledge. It doesn't matter what you discover, what matters is passing on what you learn. This is what creates a ripple effect of spreading knowledge. Learning is powerful, but sharing what you learn makes everything learned transformative."

© 2025 Nawahs Davis

can i lose weight

Losing weight can be easier than you may think. It starts with what you eat. This is why we train you on nutrition, staying hydrated, and maintaining a balance life from food choices. Our goal is to help motivate you to making better choices when it comes to food. The path to better health starts with deliberate decisions.

Wellness Coaching

Wellness coaching guides you toward healthier habits, balanced living, and lasting transformation.

Reset Plans

Our plans helps heal the mind, restore energy and promote balance and overall well-being.

  • Jumpstart new healthy habits with guided support
  • Learn how to fuel your body with plant based whole foods
  • Reset your system with nutrient-dense cold pressed juice plans
  • Break free from processed foods and sugar cravings
  • Increase energy, clarity, and health naturally

Frequently Asked Questions

Start slow and be kind to yourself! A great first step is choosing one meatless day per week or trying an all-fruit day to lighten your digestion. Even small changes, done consistently, can lead to powerful shifts in your health and energy.

A plant-based diet focuses on eating mostly or entirely plants—fruits, vegetables, legumes, grains, and nuts. Raw vegan means these foods are eaten in their natural, uncooked state (or below 118°F) to preserve their nutrients and enzymes. Both ways can support healing and vitality just choose what works best for your lifestyle.

We have a yearly operating budget used to promote on the web, Televison, Radio, or Digi-Flyers. Social media, while popular & easy to use, is restrictive and regulated by clever algorithms that limit marketing unless you pay for their targeted advertisements. Because we use our website to largely communicate, market and promote, we maintain control keeping a direct line of communication with only serious clients, visitors, and new interest, minus all the hoopla and distractions.

Alkaline foods (like leafy greens, fruits, and certain vegetables) help balance your body’s pH and reduce inflammation. Too many acidic foods (like meat, dairy, sugar, and processed foods) can stress your system. A more alkaline diet supports better digestion, energy, and overall wellness.

Yes! While plant-based eating is rich in nutrients, some key vitamins (like B12, D3, and omega-3s) may need a boost. A high-quality plant-based multivitamin can help fill in the gaps and support your journey.